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Available Online

Summer Sessions with Jill

Stay strong all Summer long.

20 US dollars
Old 41 Road|Naples|Shangri-La Springs

Service Description

This weekly virtual mat class blends pilates-inspired movements, mobility, stretching and mindful conditioning. Each session is designed to improve core strength and overall flexibility from the comfort of your home.


Upcoming Sessions


Cancellation Policy

By completing this registration, you acknowledge and agree that all sales are final, non-returnable and non-transferable. No refunds will be issues for any reason. *Exceptions will only be considered in rare cases involving verifiable medical emergencies or sensitive matters For cancellation of group classes, please respectfully contact Instructor within 2 hours of class start time to cancel. For private lessons, at least 24 hour notice (email/text) to Instructor is required for cancellation.


Contact Details

  • Shangri-La Springs, Old 41 Road, Bonita Springs, FL, USA

    2397760548

    Msjill5678@gmail.com

  • Naples, Florida, USA

    2397760548

    Msjill5678@gmail.com

  • Shangri-La Springs, Old 41 Road, Bonita Springs, FL, USA

    2397760548

    Msjill5678@gmail.com


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Instructor

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Jill Demchak

Dance Instructor for 25+ years;

Former studio owner; 

CERT Power Pilates mat Instructor;

CERT Power Pilates Reformer Instructor;

CERT Barre & Soul Method Instructor;

CERT American Barré Technique Instructor;

CERT Barre Mini Loop Band Instructor;

Barre Fitness Alliance Registered Instructor;

CERT Health & Wellness Coach;

CERT yoga Instructor 200hr RYT

CERT Restorative Yoga Instructor

CERT CPR AED 2026

Contact 

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