Mat Pilates
Start 2026 strong with Pilates
Service Description
Join me at beautiful Shangri-La Springs, Bonita Springs for mat Pilates! This low-intensity, gentle mat class blends controlled mindful movements and pilates fundamentals. Class will move at a slower pace, emphasizing breath control and precision. Each class is designed to help improve core strength, posture, balance, flexibility and overall body awareness -an ideal way to start the year refreshed and alligned!
Upcoming Sessions
Cancellation Policy
By completing this registration, you acknowledge and agree that all sales are final, non-returnable and non-transferable. No refunds will be issues for any reason. *Exceptions will only be considered in rare cases involving verifiable medical emergencies or sensitive matters For cancellation of group classes, please respectfully contact Instructor within 2 hours of class start time to cancel. For private lessons, at least 24 hour notice (email/text) to Instructor is required for cancellation.
Contact Details
Shangri-La Springs, Old 41 Road, Bonita Springs, FL, USA
2397760548
Msjill5678@gmail.com